https://sommerville.cc/news daily 0.75 2024-02-25 https://sommerville.cc/news/team-rolling-on-challenge-tires monthly 0.5 2024-02-25 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/e04b9933-f038-48c6-a216-0a350bb26b0e/sponsors-02.jpg NEWS - TEAM ROLLING ON CHALLENGE TIRES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sommerville.cc/news/poc-helmets-partners-with-team-for-2024 monthly 0.5 2024-02-25 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/e7ffcfe8-f7bf-4417-bcad-13744c07b90b/sponsors-01.jpg NEWS - POC HELMETS - PARTNERS WITH TEAM FOR 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sommerville.cc/news/new-sponsor-just-riding-along-bike-shop monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1703031347304-NAO559KCCNABE5P87XHW/IMG_5029.jpeg NEWS - NEW SPONSOR - JUST RIDING ALONG BIKE SHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/343fe4aa-bdb7-4dfc-9aec-276692056a44/JRA-BikeCoffee-HighRes-Raster-Color.jpg NEWS - NEW SPONSOR - JUST RIDING ALONG BIKE SHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sommerville.cc/news/roster-update-7-new-join-team monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/fb330a0d-cf19-4feb-9df1-53ec4784e119/IMG_5029.jpeg NEWS - ROSTER UPDATE - 8 NEW JOIN TEAM! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sommerville.cc/news/apply-for-2024 monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1686494452288-ZLI0OHPS4VJWIZSGOSSL/Screenshot+2023-06-11+at+10.40.27+AM.jpg NEWS - APPLY FOR 2024 - Be part of our team! We are now accepting application for the 2024 season! 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DEVIN WINS TAKES 2ND NATIONAL TITLE - CRITERIUM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sommerville.cc/news/slyvan-garrelts-junior-criterium-13-14-3rd-place monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/de75d62a-6718-4486-9592-29f91e51664e/IMG_4009.jpg NEWS - SLYVAN GARRELTS - JUNIOR CRITERIUM 13-14 - 3RD PLACE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sommerville.cc/news/silver-m monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1686942909759-JQKSRESFS76PXEOSKM9A/7352D3E9-5DCA-4BC2-BB64-CF41F73B882F.jpeg NEWS - 2023 Silver Medal Road Race Junior 11-12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sommerville.cc/news/junior-11-12-national-tt-champion monthly 0.5 2023-06-15 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/cfb2875f-a71e-4001-8e22-e0507c5701a0/IMG_3926.jpeg NEWS - 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BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733706499-IEMJPOW8JRYOQNNM15ZQ/1W8A7322.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733707767-0EQWRPYCKABCRSPMMA3E/1W8A7395.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733709064-F5V769TUUHZT75I8DCTE/1W8A7528.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733709469-G6Q6DKXC8DLVVGNA4VRM/1W8A7295.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733711011-YOH3NM67D7JD1N8SU48I/1W8A7271.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733710900-7UH6R0LVGI9DWJL9BJLK/1W8A7259.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733713545-SD5XZHP3R8PX1GG5JJWQ/1W8A7253.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733713751-3J5V5KDFW1HBDHY9IN3Y/1W8A7246.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733716413-WZLMWDL2KRT6LEZQYURB/1W8A7123.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733715731-SFBW8V62AGWT0EGG2A4D/1W8A7133.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733717448-0GQ1XQ31MJM1TMOBYX5E/1W8A7150.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733718666-NAYC9I32EM4XC23XJ8RA/1W8A7164.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733719398-O09PLOJ3RIZQ52RPPFDP/1W8A6907.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733720089-FQOZBG0UHO4K7H8C4DWT/1W8A6905.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733720631-8VHPCX5LMBJA9QOXZRH9/1W8A6481.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733721469-89SB9J7KFLU0M44WHWAF/1W8A6443.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733722272-QT24O1ZYJTEB87GY85ZF/1W8A6424.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733722948-9NDRQ8JWOP1LWRQ4F6WE/1W8A6289.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733724092-PHFOP5JT4C6VRJFRBQOH/1W8A6293.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733724511-WMIWD8S7ZC16VJIOLMO2/1W8A6332.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733725334-QM7NZQPNENM0PW17FEQA/1W8A6363.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733727313-4UKHOBKLAI3K7I51QKUF/1W8A6374.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733727531-K5XZBDIJA9CTC1IY2R6L/1W8A6285.jpeg NEWS - BUTCHERBOX COLLABORATION https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1685733728487-WXYVOKZL5RZ11WGNRRHF/1W8A6285-2.jpeg NEWS - BUTCHERBOX COLLABORATION https://sommerville.cc/news/patrick-wins-34 monthly 0.5 2023-06-09 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/05fc3ffe-c013-457c-856c-623faa736a27/4T4A3444.jpeg NEWS - PATRICK WINS 3/4 TOUR OF PLAINFIELD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sommerville.cc/videos daily 0.75 2023-10-31 https://sommerville.cc/videos/new-haven-gran-prix-junior-15-18-9th monthly 0.5 2023-10-31 https://sommerville.cc/videos/momentum-indy-junior-15-18-amp-masters monthly 0.5 2023-08-28 https://sommerville.cc/videos/momentum-indy-criterium-junior-9-14-win monthly 0.5 2023-08-27 https://sommerville.cc/videos/fbf-summer-fly-by-junior-win monthly 0.5 2023-08-13 https://sommerville.cc/videos/qcw-summer-slam-junior-9-14 monthly 0.5 2023-08-13 https://sommerville.cc/videos/qcw-summer-slam-junior-15-16 monthly 0.5 2023-08-13 https://sommerville.cc/videos/qcw-summer-slam-p123 monthly 0.5 2023-08-13 https://sommerville.cc/videos/devens-gran-prix-u15-3rd-place monthly 0.5 2023-07-30 https://sommerville.cc/videos/capital-region-road-race-nys-junior-road-championships monthly 0.5 2023-07-15 https://sommerville.cc/videos/floyd-bennet-field-junior-night-7-11-23-1st-amp-2nd monthly 0.5 2023-07-15 https://sommerville.cc/videos/2023-usac-junior-11-12-criterium-championship-win monthly 0.5 2023-06-20 https://sommerville.cc/videos/2023-usac-junior-15-16-criterium-championship-9th-aidan-vollmuth monthly 0.5 2023-06-20 https://sommerville.cc/videos/2023-usac-junior-13-14-criteirum-3rd-slyvan-garrelts monthly 0.5 2023-06-20 https://sommerville.cc/videos/2023-usac-junior-11-12-road-race-nationals-2nd-place monthly 0.5 2023-06-16 https://sommerville.cc/videos/watermelon-criterium-junior-2023 monthly 0.5 2023-06-04 https://sommerville.cc/videos/tour-of-somerville-9-14-2023 monthly 0.5 2023-06-02 https://sommerville.cc/videos/tour-of-somerville-junior-15-18-2023 monthly 0.5 2023-06-02 https://sommerville.cc/videos/plainfield-junior-9-14-2023 monthly 0.5 2023-06-02 https://sommerville.cc/videos/plainfield-junior-15-18-2023 monthly 0.5 2023-06-02 https://sommerville.cc/videos/kitchen-criterium-pa-championships-junior-13-14-2023 monthly 0.5 2023-06-09 https://sommerville.cc/videos/lime-rock-junior-13-14-2023 monthly 0.5 2023-06-09 https://sommerville.cc/videos/lime-rock-junior-14-18-2023 monthly 0.5 2023-06-09 https://sommerville.cc/videos/sunshine-criterium-junior-9-14-2023 monthly 0.5 2023-06-02 https://sommerville.cc/videos/verge-sport-talk-with-billy-innes monthly 0.5 2023-06-11 https://sommerville.cc/videos/frozen-4-3-junior-9-14 monthly 0.5 2023-06-11 https://sommerville.cc/learning daily 0.75 2024-12-18 https://sommerville.cc/learning/endurance-power-z2b-intervals monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/44371448-245a-4fb1-a486-bc5222ea3921/Screenshot+2024-12-10+at+5.01.15%E2%80%AFPM.jpg LEARNING - Endurance Power Z2b Intervals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/18f95724-e52e-4817-b8be-72d32a5127b6/Screenshot+2024-12-10+at+5.05.49%E2%80%AFPM.jpg LEARNING - Endurance Power Z2b Intervals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sommerville.cc/learning/ytp monthly 0.5 2024-12-10 https://sommerville.cc/learning/wahoo-suggested-pages monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/2e5163ee-882c-4644-9dfc-0e3ece70a9ec/POWER+ZONES.png LEARNING - WAHOO SUGGESTED PAGES POWERZONES This screen provides insight on your efforts during the ride by time and in graph format. Below is based on an 8 zone system, adjust as needed and or add other data. Make sure to program zones in the application! POWER ZONES GRAPH POWER IN ZONE 1 POWER IN ZONE 2 POWER IN ZONE 3 POWER IN ZONE 4 POWER IN ZONE 5 POWER IN ZONE 6 POWER IN ZONE 7 POWER IN ZONE 8 ALTERNATE DATA AVERAGE POWER (Workout) MAX POWER (Workout) https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/072e1d9f-2d1e-4090-a51b-8b60108b5632/1029+1.png LEARNING - WAHOO SUGGESTED PAGES HEART RATE ZONES This screen provides insight on your efforts during the ride by time and in graph format. Make sure to do those zones in the application! No Need to wait until the ride is done or use online application to see your metrics! Now you can view them live. HEART RATE ZONES GRAPH HR TIME IN ZONE 1 HR TIME IN ZONE 2 HR TIME IN ZONE 3 HR TIME IN ZONE 4 HR TIME IN ZONE 5 CALORIES CALORIES BURN RATE - Super useful for longer rides or races to determine nutrition needs AVERAGE HEART RATE (Workout) ALTERNATE DATA MAX HEART RATE (WORKOUT) https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/55f0cbfa-2107-408a-8727-29a50494b010/Workout+data.png LEARNING - WAHOO SUGGESTED PAGES - We developed a comprehensive series of screens tailored for your Wahoo computer, designed to optimize your training experience. Each screen presents key information that will assist you in monitoring your performance metrics effectively. These pages include real-time data on heart rate, power output, cadence, and speed, ensuring you stay informed throughout your sessions. By prioritizing the most relevant statistics, we aim to enhance your focus and facilitate goal achievement during each workout. Whether you're in a structured training plan or engaging in casual rides, these screens will provide valuable insights to track your progress and make informed decisions about your training intensity and recovery. CUSTOM PAGES - ORDER We suggest ordering the pages to the following format. This allows for easy of use for both training, racing, ride reviewed DURING a workout, Strava integration, and much more. To move a page click “Edit” on the upper right of the application WORKOUT DATA LAP DATA AVERAGE & MAXIMUM DATA POWER DATA PLANNED WORKOUT - Available when you have synced a workout, very useful when training! SUMMIT SEGMENTS (STRAVA INTEGRATION - might require premium account) HEART RATE ZONES - Visual graph and time in each HR zones (make sure to program your Wahoo Zones in the Application) POWER ZONES - Visual graph and time in each Power zones (make sure to program your Wahoo Zones in the Application) MAP https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/323e6760-5ad1-439f-a1ed-95b350f8388e/AVERAGE+AND+MAXIMUM.png LEARNING - WAHOO SUGGESTED PAGES AVERAGE AND MAXIMUM This screen provides insight on your efforts during the ride. It can be fun just to lookup the maximum power, or maximum speed! NORMALIZED POWER AVERAGE POWER (Workout) MAX POWER (WORKOUT) AVERAGE SPEED (Workout) MAX SPEED (WORKOUT) AVERAGE CADENCE (Workout) MAX CADENCE (WORKOUT) AVERAGE HEART RATE (Workout) MAX HEART RATE (WORKOUT) https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/00a25723-30bb-411d-b840-5ee793d313cc/WORKOUT+DATA.png LEARNING - WAHOO SUGGESTED PAGES WORKOUT DATA This is your main page for 95% of training time on the bike! Its setup with maximum amount of data for nearly all use cases. AVG POWER - 3 SECOND COLOR - includes “color” zones (make sure to program your zones in the Wahoo Application!) CURRENT SPEED (vs workout avg) CADENCE ACTIVE TIME (ride time minus paused) TIME OF DAY HR ZONES - COLOR - (Make sure to program your zones in the Wahoo application DISTANCE TEMPERATURE CURRENT GEAR (Visual) - Requires Di2 integration ALTERNATE DATA Don’t have Di2 or Power Meter? Try these as alternate options: AVERAGE SPEED MAX SPEED KILOJOULES (Workout) ASCENT - Feet climbed during ride https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/cedcb3b7-779e-4326-9984-b3d9b20e9f13/Strava+Live+Segments.png LEARNING - WAHOO SUGGESTED PAGES STRAVA LIVE SEGMENTS Fun way to gauge your personal efforts or compare against other riders. Best to keep this one simple as there is other default data on the screen. AHEAD/BEHIND TIME GOAL DURATION DISTANCE REMAINING ESTIMATED DURATION - One of the most important ones as it shows you how much longer to the end from current point GRADE (Slope Background) CURRENT SPEED https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/3be4fde7-857a-49ef-8c62-c311c8c2f88e/LAP+DATA.png LEARNING - WAHOO SUGGESTED PAGES LAP DATA This screen shows automatically when you press the Lap Button. Its super useful for racing, or structured training as it allows you to see specific metrics to only the lap segment. AVG POWER - 3 SECOND COLOR - includes “color” zones CURRENT SPEED (vs workout avg) CADENCE CURRENT LAP ACTIVE TIME - Show you the lap, helpful for timed races like 45 minutes, etc DISTANCE (Lap) - Helpful for racing AVG POWER (Lap) - Great for both intervals and racing, gives you exact information intensity of the effort AVG SPEED (Lap) – Best for racing helps determine if the race is hard, easy, or if a breakaway is good/bad idea POWER TO WEIGHT - Helpful insight for interval training ALTERNATE = CALORIES BURN RATE - Super useful for longer rides or races to determine nutrition needs CURRENT GEAR (Visual) - Requires Di2 integration ALTERNATE DATA Don’t have Di2 or Power Meter? Try these as alternate options: LAP NUMBER - great to show you which interval you may be on MAX SPEED (Lap) KILOJOULES (Lap) - Good for nutrition ASCENT (Lap) CALORIES BURN RATE - Super useful for longer rides or races to determine nutrition needs https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/f1e50e88-235a-4fa4-8ad0-2be3bfb5c78a/POWER+DATA.png LEARNING - WAHOO SUGGESTED PAGES POWER DATA Super helpful to give insight on our power performance metrics during a ride. Leave this screen off, or use KJ, TSS, paused in other screen if you don’t have a power meter. Kilojoules (WORKOUT) TRAINING STRESS SCORE MAX POWER (3 sec) MAX POWER (1 min) MAX POWER (5 min) MAX POWER (20 min) TORQUE (Workout) PAUSED TIME (Workout) ALTERNATE DATA MAX POWER (60 min) MAX POWER (Workout) https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/6befe6ef-0765-4c77-8144-f4e810e941a6/PLANNED+WORKOUT.png LEARNING - WAHOO SUGGESTED PAGES PLANNED WORKOUT This screen allows for insight when doing a specific workout programmed by coach, yourself, etc and requires integration with a training program like Training Peaks, Todays Plan, etc TARGET POWER - Super useful to provide insight for the effort range AVG POWER (3 sec - zone color) CADENCE HEART RATE (Zone Color) REMAINING TIME/DISTANCE (INTERVAL) - Also super helpful and frequently used with Target Power INTERVAL COUNT - Can’t remember how many you have done? Perfect to help resolve where you are in the workout session. REMAINING TIME/DISTANCE (WORKOUT) - Also provide insight into how much longer until completion of whole session which give you an idea of how hard/easy to gauge your efforts. CURRENT SPEED (vs Average Workout - Nice to have speed during your intervals ALTERNATE DATA LAP NUMBER - great to show you which interval you may be on MAX POWER (3 sec) MAX POWER (1 min) MAX POWER (5 min) CALORIES BURN RATE - Super useful for longer rides or races to determine nutrition needs POWER TO WEIGHT - Helpful insight for interval training https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/9a10feda-ab7a-4cab-a8b4-d4b1f396bae5/least+important..png LEARNING - WAHOO SUGGESTED PAGES MAP One of the least used screens, and it best left “simple” in format. Can also be turned off for those who ride the same courses daily/weekly, as it speeds up the cycling of screens when riding. DISTANCE TO NEXT QUE Only shown when during a planned course https://sommerville.cc/home2 daily 0.75 2024-12-02 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/7540bc3b-9662-4613-8613-333c7ab913c7/7352D3E9-5DCA-4BC2-BB64-CF41F73B882F.jpg HOME2 - Make it stand out Devin Sommerville - 2023 Silver Medalist Road Race Junior 11-12 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/52f21a89-a9c0-4292-b8bb-1825fe3c2535/IMG_5488.jpg HOME2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/cdedd56d-9758-4156-9284-45de974ac3f0/215237C1-D0A6-4E66-902B-EE685ECDE737.jpg HOME2 - Make it stand out Devin Sommerville - 2023 National Champion Time Trial Junior 11-12 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1687222072867-9GS3CXPVRHTJS9V8YJCU/IMG_4009.jpg HOME2 - Make it stand out Sylvan Garrelts - 2023 Bronze Medalist Criterium Junior 13-14 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1687222487010-B7NSOLILOR6EGKCECOTJ/C7DF8C3E-C8FB-4939-9894-CB3D18BF3EEC.jpeg HOME2 - Make it stand out Devin Sommerville - 2023 National Champion Criterium Junior 11-12 https://sommerville.cc/donate daily 0.75 2024-11-04 https://sommerville.cc/contact daily 0.75 2024-12-05 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1733431669081-LTRDS42G0NR85EATEQND/unsplash-image-71CjSSB83Wo.jpg https://sommerville.cc/apply daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/f7261ef7-c270-429c-91ec-cb65237eb9fd/IMG_3595.jpeg https://sommerville.cc/team daily 0.75 2024-08-09 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/ccfdb08d-0031-4d80-bdd5-b63a6543617b/GUS.png TEAM https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/9bb8c7ef-8ded-48f3-a838-a572c15fffbc/EDDIE.png TEAM 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https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/cf5e9c13-e0b8-4757-ad1e-e2ed2cccce65/IMG_6932.jpeg TEAM https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/4a4db791-4dbe-44bf-97f9-0bd87514a0fb/IMG_6929.jpeg TEAM https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/20468ba5-80b9-4e28-8948-d7c662c98569/IMG_6937.jpeg TEAM https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/655572a9-2b2f-446b-b019-8b336110a4de/IMG_6938.jpeg TEAM https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/d50b543c-acd6-4071-b3ad-54b86f766455/IMG_5415.jpeg TEAM https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/036f7113-b296-4967-b6bc-22f39c15e299/IMG_7008.jpg TEAM https://sommerville.cc/results2 daily 0.75 2024-12-05 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1691957905859-5MZ4MM3PKQ758MFD5LT8/IMG_4470.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/7b0c7046-a2d9-429a-aca5-b30376c63664/IMG_4300.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/c90d01ec-e477-4978-a824-511c6bafecb8/IMG_4623.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/eb163fbc-bcac-4760-9d0f-0f5b68fe01dd/IMG_3718.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/795f53a5-3d4a-40d6-b69f-9d6877ee8228/IMG_3170.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/3b2756e5-8813-4b5a-8dd7-e7f6bc849535/IMG_4393.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/ffc45142-a589-4612-a759-4ab182b2fa9f/IMG_3739.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/ba176e32-65e1-4a7a-aee7-a5000b62381c/IMG_3539.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/5d1a21f3-c3a0-46e1-936c-7260cb3e9368/IMG_3583.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/d3a1e9ce-f175-45c8-89f9-4b64cf63ee72/IMG_3499.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/b40b9774-45bc-45e8-8813-f65b980a39ff/IMG_4644.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/cf18461a-4763-49d3-81df-16df8b84ad73/IMG_3736.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/468c0728-09c9-4065-b7a0-146259be71b5/IMG_4065.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/539e0768-45f0-4768-80a4-34d49c207944/IMG_4081.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/e14a5df2-f4f4-4dfc-827d-90bdd27471aa/IMG_0136.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/cfb2875f-a71e-4001-8e22-e0507c5701a0/IMG_3926.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1687222487010-B7NSOLILOR6EGKCECOTJ/C7DF8C3E-C8FB-4939-9894-CB3D18BF3EEC.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1693142183625-Z3V97899A9E7PYNZ70QT/IMG_4491.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1691957859347-51W0BCQYL1H7QDUPFMDZ/IMG_4430.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/8c46be12-3674-4b8a-8dc6-4a8ea6cbb8c3/IMG_5598.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/a397e6a3-9a2a-4c22-add0-23c2d817fc02/IMG_3850.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/f2bdd580-c691-4269-82a4-1c1dcc6c56fa/IMG_3767.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1baededa-ed21-4469-9fe0-bfd62dcf07ad/IMG_3314.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/2ec560d2-fdaa-4442-acdc-f1eaab023f87/IMG_4321.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/4ad3504e-24e3-4bf4-964d-441bbf87c5ca/IMG_4510.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/d204d90a-b62c-4134-b306-29aa9f949eea/IMG_4638.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/df9fa3e0-8e71-494e-9c1d-b247c2183308/IMG_4317.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/fed5a234-e31d-4fda-a00c-3bde2d5510ef/IMG_3851.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/3bc6654f-569e-4803-a5b0-6868c43fcae5/IMG_6437.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/b228ccfa-78dc-492d-b10d-9cd41096828d/IMG_4576.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1698776403575-GKGZIH4F2FL6QYBO5OH7/IMG_4690.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/6c587e88-e503-4a7e-9311-6be38ea7dd5d/IMG_8787.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1686942909759-JQKSRESFS76PXEOSKM9A/7352D3E9-5DCA-4BC2-BB64-CF41F73B882F.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/5eb8e801-c21e-4dc4-8409-7e3df963876d/IMG_3854.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1687222072867-9GS3CXPVRHTJS9V8YJCU/IMG_4009.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/fee08741-1e98-47a0-b546-98890330224c/IMG_0108.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/0c3ca8bb-66e8-402f-88fb-50a77292e199/IMG_3742.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/7f524906-7f47-49c0-8f07-c86951dfc455/63888818-E7AA-48BA-8BEB-C0F40C36A4FF.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/ec550453-e817-45a6-917f-ce410a952691/IMG_4528.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1691957677345-ZTML754I0A3WMHOB2OAY/IMG_4457.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/e363fb8c-1989-400b-b8fd-fb74e82b5340/IMG_3514.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1691429799107-FAZ3S1LUVHZ7MMFN6HLS/IMG_4412.jpg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/6cfbe448-4c77-4be0-a24d-c69a61e5376c/IMG_3493.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1293903f-fb3d-43b0-a8fb-cd638986910f/IMG_3292.jpeg RESULTS2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sommerville.cc/podium-wall daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/62acc75cb8be5f7c87ea1ffd/1698776403575-GKGZIH4F2FL6QYBO5OH7/IMG_4690.jpg PODIUM WALL 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